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Welcome to What The F - From Infertility Exhaustion to Peace Podcast

Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone.

During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotional highs and lows, rewire my thoughts, and heal from the trauma. What I needed then, and what I’m offering you now, is a safe space to explore your fears, anxieties, struggles and beliefs that may be holding you back with someone who truly understands.

At the same time I was going through my IVF treatment, I trained to become a Master NLP Practitioner and Life Coach, with over 400+ hours of practical training and 1:1 coaching with so many women. Now, I’m using everything I’ve learned to guide you through this podcast. This is a space where honest, real conversations will inspire you to move forward, especially when you feel stuck.

I really want to help you find peace, balance and self-kindness on your fertility journey. Wherever you are in your process, this podcast is about finding hope, rebuilding belief in yourself, and showing kindness to your mind and body.

I hope my words offer comfort, insight, and the support you need to transform your inner voice and find calmness. Sending love and hugs to you all.

If what I talk about resonates with you and you like what you're hearing, feel free to follow me on instagram
Reach out to me as I'd love to talk you in person.

Disclaimer:
This podcast is intended for informational purposes only. I am not providing medical advice, so please consult your doctor or healthcare team for any medical-related concerns or questions.

And if you have any questions, don't hesitate to reach out via email —I'm here to help!