RISE BEYOND
Something in you already knows it's time.
You're not broken. You're between versions of yourself.
This is the space for women in the in-between — the fertility journey, grief, motherhood, identity shifts, career pivots, and all the quieter transitions that don't have a name but still change everything.
Ready my story
THE IN-BETWEEN
You're somewhere in between.
Maybe it's the fertility journey, the weight of it, the waiting, the grief that nobody warned you about, the grief you feel you can’t openly talk about or even put into words. Maybe it's motherhood pulling you in directions you didn't expect. Maybe it's a career that no longer fits, a relationship quietly shifting, or just the slow, unsettling sense that the version of you that used to work... doesn't anymore.
Whatever brought you here, you're not broken. You're in transition. And that's one of the loneliest places a woman can stand, especially when the world keeps asking when you'll be "back to normal."
There is no back to normal. There is only forward. And you don't have to find it alone.
You're not the woman you were. And you're not yet who you're becoming.
ABOUT TINA
I'm Tina. I've stood exactly where you are.
I've lived through grief, the kind that starts young and doesn't really stop. A parent with deep trauma and addiction since I was sixteen. Grief and loss. Healing my own autoimmune disease. Moving countries. Changing careers. Years of IVF. Motherhood. Rebuilding myself, more than once.
Every single time, I found a way through. Not because I'm extraordinary or special, but because I stopped trying to do it alone. I found and asked for support, the tools, the deep practices, the spiritual and energetic healing that actually work. And I let them change me.
That's exactly what I do now with my women. I walk with you through it.
MY FULL STORY
THE METHOD
This isn't just coaching. It's a full-body, whole-life recalibration.
The work I do with women draws from neuroscience, nervous system regulation, NLP, EFT tapping, mindset, Reiki, sound healing, and the spiritual dimensions of transformation that I no longer keep quiet about.
It's woven together in a method I call RISE which is built from everything that has actually moved me, and the women I've worked with, from surviving to becoming,
-
R — REGULATE
Your nervous system first, always.
You can't become someone new from a body still waiting for the worst. So this is where we begin, slowing things down, building real safety, teaching your body it's allowed to come out of survival.
-
I — INTEGRATE
The right tools for where you are.
NLP, tapping (EFT), coaching, somatic work, Reiki and energy practices. Never one-size. Never off-the-shelf. Built around the woman right in front of me.
-
S — SOOTHE & SHIFT
The story you've been carrying.
The narrative about what you deserve, what's possible, what's safe to want, it's quietly running your life. We meet it gently and shift it and transform it from the inside out.
-
E — EMBODY
The next version of you, lived.
Not an idea anymore. The decisions that come from your new ground. The way you walk into rooms. The way the people closest to you start to feel the difference because you do first.
A few different ways we can do this.
-
1:1 COACHING
Private weekly coachingDeep work, just the two of us. For the woman ready to go all in — to be fully seen, challenged and supported. Available in 1, 2 or 3-month containers
-
GROUP COACHING
The Rise Beyond CircleSix months in a small, intentional circle of women who are also rising. Weekly calls, the full RISE method, real community. For the woman who knows she doesn't want to do this alone.
-
MEMBERSHIP
Your monthly home baseTools, teachings and community without the bigger commitment. A softer place to start. Come in, take what you need, stay as long as it's serving you.
The words of the women who've been here.
YOU’RE READY
You're not starting over.
You're stepping into what you were always meant to be.
If something inside you just said "yes finally, someone who gets it" — you're exactly who I'm here for.