The biggest transformation for me is changing my mindset, and rewiring the way I think and react and having more control over my own mental health. I am really appreciative of all the exercises we did during our sessions, I was a little bit shy at times with the exercises but I found myself using these tools regularly anytime I needed to manage my emotions. I entered this IVF cycle although with fear, but along the way with Tina's support was able to gather strength and also believe in myself that I've done the best and also learn how to surrender and let go.

I was struggling with my emotions and the stress of undergoing IVF. Tina taught me strategies to cope with my frustration, by incorporating relaxation techniques into my daily life & helping me become more aware of my thought patterns. I have since learnt to reframe the way I view situations, shifting my outlook from one of doom & gloom, to a mostly positive one. I would highly recommend Tina to anyone who feels overwhelmed by the IVF process. Thank you, Tina!

Tina was immensely open to listen without judgement, which encouraged free flowing conversations and thoughts. She was also astute in picking up undertones of a particular subject, and effectively guided thought in that direction in order to enable discussion beyond the surface really getting to the deep underlying causes at a subconscious level

It is easy to ignore investment in mental health when financial investments into IVF and fertility treatments are expensive and are the priority. I still struggle with this. But I feel strongly about investing in securing your mental health if you are going through something as impactful as IVF especially after a period of infertility and continuous trying. Try your best to set aside money for this. Tina is understanding and can be flexible as well which has been helpful for me

"Tina has helped me to identify, work through and release blocked emotions (bottling things up and putting on a brave face!). I believe that this has really helped me be more at peace during some really tough moments and helped me maintain a good relationship with my partner throughout.Tina is more that a person that you speak to for one hour per session, she genuinely cares. She remembers all the key milestones on your journey and checks in just when you need someone to ask how you're doing. She goes through every step and setback with you and always has the right words because she understands and empathises. And when you have no kind words for yourself, she is there telling you that you're doing everything that you can and that you are strong and worthy

Before coaching, I felt at a loss and unsure about how to manage and process my emotions and feelings around my fertility issues. Now I feel empowered with tools to help myself.

A holistic approach is best suited for me personally. Working on a mindset shift and simple changes to my daily life and habits made a world of difference.

Tina has been an amazing source of support and encouragement, she's very insightful and catches my blind spots. She taught me very practical tips that I found had immediate positive effects.